This place is a curated collection of life’s moments – Yoga flows, travel adventures, heartfelt podcasts, and the simple joys of daily living. Dive into a space where mindfulness and creativity come together, one slice at a time.
Who we are
Cao Nguyen, MSc, is a dedicated researcher with 13 years of experience in molecular biology and 6 years as a yoga instructor. She is passionate about her journey in hand balancing and is an avid travel enthusiast.
Thinh-Phat Cao, PhD, is a structural biologist, photographer, goju-ryu karateka, and passionate coffee aficionado. He enjoys reading, writing, and delving into the study of history.
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Have fun!