Author: Cao Nguyen
Why You Should Pay Yourself First: The Key to Financial Security & Inner Balance
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Paying yourself first is the foundation of financial security. Instead of saving whatever is left at the end of the month, this strategy prioritizes saving and investing before any spending happens. Just like in yoga, where balance and discipline create a strong practice, financial stability comes from consistent, mindful habits.…
Financial Freedom For Scientists & Yogis: Build Wealth & Live Fully
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Financial freedom and yoga may seem unrelated, but they share a common foundation—balance, discipline, and mindful growth. Just as yoga cultivates inner peace and resilience, financial independence provides stability and freedom in life. Achieving both requires consistency, self-awareness, and a long-term mindset. By integrating financial wisdom with mindful living, you…
A Yoga Excursion on a Summer Day
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As the summer sun sets, painting the sky in hues of gold and amber, we step onto our mats, feeling the earth’s warmth beneath us. The gentle breeze carries floral scents, and as we flow through sun salutations, we embrace stillness, balance, and gratitude under the glowing horizon.